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RECEIVE MY BEST WEEKLY HEALTH TIPS, RECIPES, AND MORE!

Every week I send my subscribers a newsletter where I share one tried and tested Health Tip that you can use immediately to improve your health.
Click "Subscribe!" to Join Now!

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RECEIVE MY BEST WEEKLY HEALTH TIPS, RECIPES, AND MORE!

Every week I send my subscribers a newsletter where I share one tried and tested Health Tip that you can use immediately to improve your health.
Click "Subscribe!" to Join Now!

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Study Tonic : Shatavari Ghee Dirty Chai
August 16, 2017
::My study Tonic :: Shatavari Ghee Dirty Chai !
1 tsp Cashew Butter
1 tsp Ghee infused c Shatavari & Cardamom (or Shatavari & Cardamom Powder)
1 c Cold Brew
1/2+ c Warm Water
2 tbsp Cocoa Nibs
a smidgen of Cayenne
1/4 tsp Cinnamon, or pinch off a Cinnamon Stick
 1+ Cardamom Pod, peeled
 A wee bit of Black Pepper
Sweetened c 2 dates.
Then blended for all that amazing froth. You can measure up or measure down the cashew butter according to how creamy you like it. Also coconut oil makes it frothier.

About Dr. Alexana

Dr. Cope deeply enjoys and appreciates working with patients to holistically balance hormones, manage depression and anxiety, and weight management. Dr. Cope also manages diabetes, endocrine conditions such as thyroid, and cardiovascular disease including high blood pressure and cholesterol. Dr. Cope's treatment comprises of a unique combination of nutritional supplementation, body work, custom herbal formulations, flower essences, personalized cooking and shopping plans. Dr. Cope truly believes minor changes in your daily routine is a key factor to health. Alongside treating the current symptoms, Dr. Cope investigates & addresses the root cause of your disease so that you may shift closer to centeredness and health with more ease. She will work with you in order to establish a daily routine that works with your schedule and most efficiently nourishes you so that you may go out in the community a more joyful beautiful you.

Join The Copesthetic Community For Weekly Health Tips

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Subscribe!
Study Tonic : Shatavari Ghee Dirty Chai
August 16, 2017
::My study Tonic :: Shatavari Ghee Dirty Chai !
1 tsp Cashew Butter
1 tsp Ghee infused c Shatavari & Cardamom (or Shatavari & Cardamom Powder)
1 c Cold Brew
1/2+ c Warm Water
2 tbsp Cocoa Nibs
a smidgen of Cayenne
1/4 tsp Cinnamon, or pinch off a Cinnamon Stick
 1+ Cardamom Pod, peeled
 A wee bit of Black Pepper
Sweetened c 2 dates.
Then blended for all that amazing froth. You can measure up or measure down the cashew butter according to how creamy you like it. Also coconut oil makes it frothier.


RECEIVE MY BEST WEEKLY HEALTH TIPS, RECIPES, AND MORE!

Every week I send my subscribers a newsletter where I share one tried and tested Health Tip that you can use immediately to improve your health.
Click "Subscribe!" to Join Now!

settings
settings
settings
Subscribe!
arrow_drop_down_circle
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RECEIVE MY BEST WEEKLY HEALTH TIPS, RECIPES, AND MORE!

Every week I send my subscribers a newsletter where I share one tried and tested Health Tip that you can use immediately to improve your health.
Click "Subscribe!" to Join Now!

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© 2019 Copesthetic Health

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